The Blog + Podcast episodes
The Biology of Pregnancy loss
The reframe that changes everything about how we heal
When I lost my pregnancy, people said all the right things.
I'm so sorry for your loss. Give yourself time to grieve. Be gentle with yourself.
And they meant it. Every word. But something about it felt incomplete — like they were handing me ...
Inside the 5 Day Holistic Pregnancy Loss Retreat we had a Guest Speaker - Celine Thompson talk about the important topic of Nutrition in healing & fertility
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The journey to motherhood begins long before conception. For those planning to conceive, understanding the importance of the three-month pr...
The physical symptoms that could be your unresolved pregnancy loss speaking — and what practitioners need to know
When I was diagnosed with autoimmune flares, thyroid dysfunction, and gut issues, nobody once asked me about my pregnancy losses.
Not a single doctor, specialist, or health professio...
Navigating the aftermath of pregnancy loss is an emotionally complex journey for both the bereaved mothers and the professionals who support them. The silent suffering, the unspoken grief, and the overwhelming emotions often leave everyone feeling helpless and unsure of how to move forward.
Imagine...
Welcome beautiful souls to another episode of the What I Wish I Knew After Pregnancy Loss podcast. I have Claire Khalifa on today to share more about her personal experiences with pregnancy loss, including a missed miscarriage and a medically advised term...
Hello beautiful souls! On today’s episode, I am sharing how to compassionately celebrate a birthday while honouring the memory of a lost baby. I offer ideas such as creating a memory box, lighting a candle, and releasing balloons to remember your baby. I ...
Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast, Today I am interviewing, Lisa McCarty, about her personal experiences with fertility cha...
Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss Podcast. Today I am sharing with you the negative impact of ignoring or suppressing emotions. It’s so easy after a loss to try to ignore the pain and sometimes that is what we ...
Hello beautiful souls! Thank you for joining me for another episode today as I share part 2 of Sarah Rollin’s episode. If you haven’t listened to part 1, be sure to check that out before diving into today’s episode. In today’s episode, Sarah and I discus...
Hello beautiful souls! Welcome back to another episode. On today’s episode, I have Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. We are diving into the topic of healing from the trauma associated with pregnancy lo...
Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas season after experiencing your pregnancy loss. I encourage you to acknowledge your emotions, communicate y...
How can somatic movement help recalibrate your nervous system after pregnancy loss? On today’s episode, I have Jordana Toback on. Jordana is a somatic movement coach. She works with people to recalibrate their nervous systems so they can create safety and...
