21. The Healing Power of Anger: Beneath the Iceberg
May 09, 2024
In today’s episode, I explore the topic of anger and its connection to loss, specifically in the context of pregnancy loss, infertility, and trying to conceive. I challenge the idea that anger is always negative and instead view it as a valuable tool for understanding boundaries and values. I encourage you to dig deeper into your anger, recognizing that it is often a surface emotion that masks a range of other feelings. By exploring these underlying emotions, you can gain insight into your boundaries and protect what is important to you. Tune in to hear more!Thank you for listening!
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Disclaimer:Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.
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Support the show Sharna SouthanPregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/