Navigating the Emotional and Mental Toll of Recurrent Miscarriages: Insights and Tools for Healing with Lisa McCarty

SHOW NOTES: Episode 36

Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast, Today I am interviewing, Lisa McCarty, about her personal experiences with fertility challenges and recurrent miscarriages. We discuss the importance of self-advocacy in women's health and the value of sharing stories to educate and support others. 

Our conversation highlighted the critical need for support and resources for those grappling with pregnancy loss. By sharing our stories, we not only find healing but also build a community that can offer understanding too.

Lisa shared the tools that helped her navigate the overwhelming moments of her journey. Staying present, connecting with her body, and supporting her emotional, physical, and mental health were key strategies that allowed her to think more clearly and maintain her well-being.

I hope this episode helped you today. This was a powerful conversation and I invite you to tune in and let me know your thoughts! 

I would love to hear what you thought of today’s episode on Instagram: @instituteofhealing_pl. Screenshot the episode, share it there, and tag me or send me a DM and let’s chat more about today’s episode! Much love to you all.

If you want to know more about how you can be the support for others or get support yourself after a loss, fill out the application form for the Pregnancy Loss Practitioner Certification.

IN THIS EPISODE, WE COVERED:

  • Emotional and mental toll of multiple losses

  • Impact of facing multiple miscarriages on mental and physical well-being

  • Prevalence of pregnancy loss and infertility, need for improved support and resources

  • Importance of sharing stories and finding support in the journey of pregnancy loss

  • Platform for open and honest dialogue about challenges of pregnancy loss and infertility

  • Tools for navigating the emotional and mental complexities of the journey

LINKS AND RESOURCES MENTIONED IN TODAY’S EPISODE:

MORE ABOUT THE WHAT I WISH I KNEW AFTER PREGNANCY LOSS PODCAST:

Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. 

You are safe, seen, and deeply understood here.

Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to personally live through the soul shattering experience of pregnancy loss. Out of my healing, I became a Trauma Informed Coach, Self-healing spiral practitioner and a womb light practitioner. I knew that my experience wasn’t the end of my story and I am here to show you that it isn’t the end of yours. You don’t have to ever find meaning in your loss but there is meaning in your life after loss & you deserve to heal.

On this podcast, you will find what I wish I knew before my pregnancy loss, guest experts expanding on important topics, and overall valuable information about pregnancy loss and healing and recovery after.

I would love to connect further with you on my Instagram: @instituteofhealing_pl or @sharnasouthan and you can also find out more information about The Pregnancy Loss Practitioner Certification here: https://www.sharnasouthan.com/healing-through-loss-blueprint.

This podcast is not intended for medical advice. Please seek medical advice from your physician.

PodcastSharna Southan