Signara™: Deep Support Vault
A sacred support library to nourish your nervous system, hold your vision, and expand your leadership while you bring your method to life.
These resources are here to meet you in the moments where building your body of work feels tender, overwhelming, or simply a lot.
Come back to them as often as you need. There’s no rush, no timeline.
Just deep, steady support as you rise.
Inside this page, includes:
• Nervous System Practices - Audio practices
• The Method Mapping Journal - Audio practice + written
• Audio Activations
• Mini-Trainings / Masterclasses -- will be dropped in here when they are facilitated
• Client Journey Map Template
• Soft Launch Ritual Toolkit
🧘♀️ Nervous System Nourishment Audio Library
Meditation: Safety While Building + Pricing Your Program
Grounding Visualisation: “My Work is Safe to Be Seen”
Say to yourself (out loud or silently):
“My work is not just needed. It’s safe to be witnessed.”
Let your body soften into that truth.
Let your breath become slower, deeper.
Stay for 1–3 minutes, or until you feel your energy settle.
Somatic Check-In Before Pricing
Ask yourself:
→ What number feels true in my mind?
→ What number feels true in my body?
Then ask:
“What price reflects the transformation I hold — and honours my energy?”
Breath Practice: Regulate to Receive
Gently inhale through the nose: “I am safe to lead.”
Exhale slowly through the mouth: “I don’t have to earn worthiness.”
Repeat for 5–10 rounds, letting each breath soften your body.
The Method Mapping Journal
Prompts to help you translate your lived experience into your signature method:
- What do my clients need to feel safe, seen, and supported with me?
- What do I do intuitively in my sessions that I haven’t named yet?
- What transformation do I actually guide people through?
- What patterns do I repeat with almost every client, regardless of their story?
- What part of my own journey shaped the way I support others now?
Client Journey Map Template:
Signature Method Mapping Guide
Your Client Journey — Clarified & Codified
This is where your body of work begins to take form. Your method isn’t something you make up — it’s something you remember.
It already lives inside your lived experience, your client work, and the path you’ve walked to get here.
Use this simple 4-part mapping process to begin structuring your Signature Method in a way that reflects your values, holds your clients deeply, and allows your business to scale sustainably.
1. BEFORE
Get honest about where your client begins.
This isn’t about selling pain—it’s about naming the truth of her lived experience, so she feels seen and safe.
Questions to explore:
• What are they struggling with right now?
• What thoughts, fears, or patterns keep showing up?
• What have they tried that hasn’t worked?
• How are they feeling—physically, emotionally, energetically?
🖊️ Write a few lines or bullet points that describe her “before” state clearly and compassionately.
2. MIDDLE (YOUR METHOD)
This is the heart of your signature system.
You’re not just offering support—you’re guiding a process. Define the phases, steps, or pillars that anchor the transformation.
Break this into 3–5 clear steps, stages or pillars.
For each one, reflect on:
• What are you teaching or guiding them through here?
• What’s happening internally (emotions, beliefs, energy)?
• What’s happening externally (practices, actions, shifts)?
• What must be embodied before moving to the next step?
🧱 Tip: Think of this like a bridge — what steps are essential to walk them across from “Before” to “After”?
3. AFTER
This is the transformation you guide them toward.
Paint a picture of what becomes possible after working with you—not just what changes, but what expands.
Questions to explore:
• How do they feel? What’s different now—internally and externally?
• What are they now capable of that once felt impossible?
• What’s shifted in their identity, relationships, or worldview?
• What do they now believe to be true?
🖊️ Describe this clearly. This will shape your messaging, marketing, and client results.
4. TOUCHPOINTS
These are the tools, rituals, and experiences that support your method.
They help you hold the process with more depth and structure.
Some examples might include:
• Signature frameworks or visual models
• Resources, PDFS downloads that you have created or used along your healing.
• Guided meditations, rituals, or reflection prompts
• Journaling templates or embodiment practices
• Feedback forms or integration checkpoints
• Support calls or 1:1 check-ins
🛠️ List what you offer in your client journey that supports each phase or pillar.
✅ Use this to:
• Craft your Signature System framework
• Build out modules for future programs
• Write your offer & sales page copy
• Speak confidently in discovery calls & content
• Align your business structure with how you work best
🌕 Soft Launch Rituals Toolkit
It’s structured to support you before, during, and after your launch — anchoring nervous system safety, soul connection, and energetic clarity at every step.
Because launching gets to feel like a sacred ceremony — not a sprint.
This is your invitation to lead your launch from alignment, not adrenaline.
To root into presence. To create space for integration.
To honour the frequency of your offer — and the woman leading it: you.
✨ Before the Launch: Set the Energy
• Light a candle, place your hands on your body, and breathe into the intention.
• Journal:
“I open to being seen in my fullest expression.”
“The woman I am becoming through this launch is…”
• Anchor into the transformation your offer holds — for your clients, and for you.
• Visualise the clients already on their way to you.
• Ask: How do I want to feel as I share this work?
✨ During the Launch: Regulate the Rhythm
• Begin each day with a 30-second body scan.
Ask:
“What’s present in my body today?”
“What do I need in order to show up with truth and softness?”
• Let your content or stories come from this space — not from pressure.
• If doubt arises, return to this reminder:
“My work is sacred. I don’t have to convince — only connect.”
• Hydrate. Rest. Ground. Your energy is part of the message.
✨ After the Launch: Integration & Celebration
• Reflect:
What did I learn about myself during this launch?
What surprised me?
What am I most proud of — regardless of numbers or results?
• Celebrate the fact that you led something real.
Whether one soul or many joined — you showed up rooted in your truth.
• Let your body rest. Let your energy recalibrate. Let your work breathe.
🕊️ Final Note:
Your launch is not a performance.
It’s a portal — for your clients, and for your own expansion.
You don’t need to force it to be powerful.
You just need to stay connected to yourself.
You are safe to be seen.
You are safe to receive.
And you are safe to rise — in your own rhythm.
Final Note
You don’t have to rush to become “clear.”
You don’t have to force your message into a strategy you’ve outgrown.
You’re not here to figure it all out.
You’re here to remember.
This vault is your reminder.
🤍 You are building your business from your truth, not templates.
🤍 And that gets to feel like home.
