
All Episodes
Episodes
37. Honouring Your Baby on Your Birthday
Hello beautiful souls! On today’s episode, I am sharing how to compassionately celebrate a birthday while honouring the memory of a lost baby. I offer ideas such as creating a memory box, lighting a candle, and...
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36. Navigating the Emotional and Mental Toll of Recurrent Miscarriages: Insights and Tools for Healing with Lisa McCarty
Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast, Today I am interviewing, Lisa McCarty, about her personal experiences with fertility challenges and recurrent miscarriages. She...
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35. "I'll just ignore it"
Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss Podcast. Today I am sharing with you the negative impact of ignoring or suppressing emotions. It’s so easy after a loss to try to ignore...
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34. Part 2: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
Hello beautiful souls! Thank you for joining me for another episode today as I share part 2 of Sarah Rollin’s episode. If you haven’t listened to part 1, be sure to check that out before diving into today’s episode. ...
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33. Part 1: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
Hello beautiful souls! Welcome back to another episode. On today’s episode, I have Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. We are diving into the topic of healing from...
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32. Tips for Navigating Christmas After Loss
Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas season after experiencing your pregnancy loss.
I encourage you to...
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31. How Can Somatic Movement Help Recalibrate Your Nervous System After Pregnancy Loss? With Jordana Toback
How can somatic movement help recalibrate your nervous system after pregnancy loss? On today’s episode, I have Jordana Toback on. Jordana is a somatic movement coach. She works with people to recalibrate their nervous...
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30. Precognitive & Pre-Developmental Trauma After Pregnancy Loss
On today’s episode, I’m discussing the impact of pregnancy loss on parents and children - more specifically pre-cognitive and pre-developmental trauma and it’s effects. Trauma can affect parents’ emotional state in...
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29. Part 2: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross
This episode is part 2 of last week’s episode so be sure to tune in to part 1 before diving into this one!Susan and I continue our discussion on the impact of trauma, specifically on pregnancy loss and termination. We...
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28. Part 1: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross
I have Susan Ross, a nurse and founder of the Birth Right Training Academy , on today to share more into healing birth trauma. We dive into her extensive experience in healthcare, her deep passion for supporting...
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27. Is Pregnancy Loss a Trauma That is Often Overlooked?
Is pregnancy loss a trauma that is often overlooked? In today’s episode, I am diving into the topic of trauma, specifically focusing on pregnancy loss as a form of birth trauma. This trauma is often minimized and can...
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26. How Do Children Understand and Cope with Grief? with Jessica Correnti
How do children understand and cope with grief? I have brought on a children’s grief expert and Child Life Specialist, Jessica Correnti, to share her experiences and insights on helping children cope with grief. This...
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