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Ep 112: (PART 1) The hidden signs your body gives about fertility with Kirsten Karchmer

In this powerful first part of a two-part series, host Sharna Southan sits down with Kirsten Karchmer, health tech pioneer, women's health expert, and founder & CEO of Conceivable Technologies.

About Our Guest

Kirsten is revolutionising women's health through technology. Conceivable was named one of the most innovative health tech startups by MedTech in 2015 and Best Fertility App by Healthline in 2016. She's been featured in TechCrunch, Fox News, and Huffington Post, and recognized as one of the top female startup founders to watch.

What You'll Learn in Part 1

Kirsten's Transformation Story:

  • How being diagnosed with MS led her to discover acupuncture and Chinese medicine
  • Her journey from linguistics professor to becoming a fertility acupuncturist
  • Working with over 10,000 women across three clinics over 20 years

Your Period as a Health Diagnostic Tool:

  • Why every symptom of your menstrual cycle tells a story about your health
  • How blood color, consistency, volume, and cycle length reveal fertility potential
  • The connection between period health and ability to conceive and stay pregnant

The Three Key Factors for Staying Pregnant:

  1. Energy levels - Why you need an 8/10 energy level (without caffeine or exercise)
  2. Body temperature - The critical temperature threshold after ovulation that most women don't know about
  3. Menstrual flow - What healthy bleeding should look like and why clots matter

Why Current Medical Approaches Fall Short:

  • The limitations of jumping straight to fertility treatments without addressing root causes
  • How medications like Clomid and letrozole can impact long-term fertility
  • Why the medical system isn't equipped to provide comprehensive reproductive health support

Key Takeaways

  • Your menstrual cycle is a monthly report card on your overall health
  • Getting pregnant isn't enough - your body needs to be prepared to stay pregnant
  • Many fertility issues can be addressed through understanding and optimizing your cycle
  • Technology can democratize access to fertility knowledge previously only available to a few

Resources Mentioned

  • Conceivable Technologies app
  • Kirsten's book "Seeing Red"
  • The Institute of Healing Through Pregnancy Loss
  • Pregnancy Loss Practitioner Certification Program

Don't miss Part 2 where we dive deeper into practical solutions and how technology is changing the fertility landscape.

Connect with our guest:

Connect with Sharna:

** Grab the FREE Loss to Purpose Masterclass if you want to learn how to turn your experience into your expertise: https://www.sharnasouthan.com/loss-to-purpose-masterclass **

  • Share screenshots and tag us to show what resonated
  • DM for conversation and support
  • Check show notes for Pregnancy Loss Practitioner Certification application

Important Note: This podcast is for educational purposes only and does not constitute medical advice. Please consult with your healthcare provider for personalized medical guidance.

Listen on: Apple Podcasts | Spotify 

For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey.

Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode.

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 Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.

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Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach

Instagram: https://www.instagram.com/instituteofhealing_pl/ || https://www.instagram.com/instituteofhealing.losssupport/ 

W: www.sharnasouthan.com 

Sending you so much love and light on your healing journey. 💛