Nicole's Onboarding callÂ
YOUR NEXT STEPS
From todays onboarding call -- Make sure to watchÂ
THEN we can book your VIP DAY. Please let me know asap when we can lock in some time xxÂ
Future self MeditationÂ
Preparation:
Find a quiet, comfortable space where you can sit or lie down without distractions. Allow yourself at least 15-20 minutes. Bring a journal nearby for after the meditation
Post-Meditation Reflection:
After the meditation, take a moment to journal about your experience. Write down:
-  What stood out most about your future self—her energy, actions, or beliefs?
- Â Any guidance or answers you received.
- Â One aligned action you can take today to move closer to her reality.
Please take time to lean into these videos and embody themÂ
I don't want any of this to cause you overwhelm.Â
Your Human design foundations
Understanding yourself on a deeper layer & how you can start using it in business
Your Human design PDFNicole's VIP Day callÂ
Strategy & system heavy BUT this is the core of how you build out your Aligned business & programs
We covered:
- Business model
- Signature system
- Big 3 talk topics
Welcome to the Lifestyle & Impact VIP mentorshipÂ
Your Welcome LetterJoin the Legacy Lab Facebook community
Join here
Signara - The Signature System
Create your signature method. Scale your soul’s work.
You’re not just building a method. You’re birthing your legacy.
My gift to you!
 ** ALL I ask for is feedback from this experience inside Signara **
A signature method. A sacred remembering. A structure that finally feels like home.Â
You’ll create:
 • A method rooted in your lived experience — not someone else’s framework
 • A nervous system-safe offer that reflects the depth of what you do
 • Messaging that feels like your voice, not a performance
 • A business model that grows from your truth — not pressure
This isn’t just strategy.
It’s structure that holds your sensitivity.
It’s a system that reflects your soul.
It’s the beginning of your legacy.Â
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Welcome to Signara™.
You’re not here to figure it out alone anymore.
You’re here to remember what’s always been yours — and finally bring it into form.
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The Wealth Expansion code Masterclass Replay
This will support you a lot as you navigate your way through building your business & pricing your offers
Access the replayMentorship OnboardingÂ
Booked 25th April (AEST)
Mentorship CallÂ
- Revision of her Signature System (Main focus being on Grief support & PAL with the possibility of TTC)
- Nicole provided her recent 'Brain dump'
- Mention of how she wants to see her support offered - 1:1, Hybrid (Calls + Videos), Group etc
Wound call
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Mentorship CallÂ
- Revision of her program
- How her PAL will tie inÂ
- Creating a Vault for Parenting after loss information to use for creation when it feels right to evolve into
- Creating Pillar One's first module using the Course creation method - PDF provided as reference below
How to prepare yourself for this meditation.
Make sure you are touching your heart space with your hands or in a prayer like position touching your chest.Â
Find a comfortable space.
Mentorship call
- Going over the first Module presentation & its structure
Mentorship CallÂ
- Going over 'Triggers'
- Reviewing Module 2 + looking at module 3 ideas
Mentorship call
- Discussing how the 'Trauma' piece can fit in
- Revised method - how trauma can be infused into each pillar
How to Use Your Heart-Brain Coherence Meditation
This meditation lives as both daily practice and sacred tool for specific moments. Let me illuminate the pathways available to you.
As Daily Practice: Consider this your morning attunement - a way of setting your energetic blueprint for the day ahead. When practiced consistently, you're not just regulating your nervous system; you're teaching it a new baseline. Your body begins to remember coherence as home.
Notice how, over time, the channel between your desires and their manifestation becomes clearer. Not through force, but through the gentle opening that happens when your heart and brain speak the same language.
For Specific Moments: This meditation becomes particularly potent when you feel the edges approaching:
Before pricing conversations - when your throat wants to constrict around your worth
Before visibility moments - when the urge to hide wrestles with your calling to be seen
Before difficult conversations - when you need your wisdom to flow from coherence, not reactivity
Before launching or offering - when expansion feels both exciting and terrifying
In moments of decision - when you need to hear your truth beneath the noise
In moments of doubt - when you are questioning everything & can't gain clarity
An Invitation to Notice: What if you didn't wait for dysregulation to seek coherence? What if you used this practice preemptively, as a way of preparing your nervous system for expansion rather than recovering from contraction?
The most profound shifts often happen not in the meditation itself, but in how you begin to move through your day from this coherent state. Your nervous system learns it can hold more, receive more, create more - not through pushing, but through this gentle, consistent return to center.
Trust what calls you.
Your system knows when it needs this medicine.
Mentorship call
- Meditation aligned to Nicoles Design to move through the shadows
- Discussing her diagram of the Grief activation button + its purpose
- how to integrate that into Trauma awarenessÂ
- And the window of tolerance - adding some simple practices here to guide the women
Mentorship CallÂ
- Going over 'Triggers' & the tools
- Placement of the Ball & activation - flow between all the modules
Mentorship call 10/7
Mentorship Call 24/7
- Finalising parts of Pillar one
Mentorship call 31/7
Mentorship Call 14/8
- Pillar 2 Module 1
